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Case Studies

 

Female Female | Male Male

 

  • Nicola
    Signature 84 Day - C Section Resurrection
  • Mary
    Signature 84 Day Programme
  • Christine
    Fat Loss & Muscle Toning
  • Sarah
    Fat Loss & Stomach Flattening

 

Nicola - Signature 84 Day - C Section Resurrection

 

 

Area
Measured
    RESULTS
After 84 Days
Weight 64.9Kg 58Kg 6.9Kg (15.2lbs)
Girths (cm)      
Neck 32.5 31 1.5cm or 0.6inch
Arm 31 29 2cm or 0.8inch
Chest 96 90 6cm or 2.2inches
Waist 93 83 10cm or 4inches
Hips 102 94 8cm or 3.2inches
Thigh 64 54 10cm or 4inches
   

Total :

37.5cm or 15 inches

 

Video Testimonial