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Sports Massage Swansea

Looking for quality sports massage in Swansea? We offer advanced sports massage services and regularly cater for elite athletes, children, the elderly and everyone inbetween...

Our receptionist is waiting to take your booking, call 01792 893127. 

Advanced Sports Performance offer Sports Massage in the Swansea area of the highest standards. Our main treatment room is located in Birchgrove, just 2 minutes from Junction 44 on the M4.


Birchgrove Treatment Room Address:

Land Adjacent

4 Parc - Y - Helig Road





Our sports massage specialists in Swansea will assess each individual and provide the appropriate treatment or advice on alternate action


We Can Cater For:


  • Sports Injuries
  • Recovery & Injury Prevention
  • Back Problems
  • Muscle and Joint Stiffness
  • Muscle Injuries New and Old


What is Sports Massage?

Sports Massage is the term applied to the discipline of using massage for the specific benefit of all sports and exercise participants. It covers the management, manipulation and rehabilitation of the soft tissues of the body eg. Muscles, ligaments and tendons.





  • Decrease muscle tensionImproved Circulation
  • Removal of Waste Products
  • Remodel scar Tissue
  • Decrease Muscle Tension
  • Relax or Stimulate the Muscles and Nerves
  • Increase or Decrease Muscle Length
  • Improved Mental Preparation for Competition





It’s a Good Time to Have a Massage...



  • It’s a good time to have a MassagePost Injury
  • In heavy Periods of training – weekly/fortnightly/monthly
  • Before & After & Between Competitions
  • After Travelling
  • If you drive a lot
  • If you work at a desk for more than 20 hrs per week
  • If you need to relax


The Masseurs


Richard Clarke is our senior masseur, he has 15 years quality experience and has had scientific research on Sports Massage published in The British Journal of Sports Medicine and The International Journal of Sports Medicine.


Richard has an honours degree in sport and exercise science and has multiple massage and treatment related qualifications, at 6ft 3inches tall with big strong hands Richards massage skills are second to none.  Knowing when to used deep techniques and when not to is where Richard excels. 


Over the years Richard has been fortunate to treat world champion boxers, national, commonwealth and olympic swimmers, Richard also provided pitchside support for many seasons with professional rugby and soccer Teams.  He has helped the taekwondo world champion, national soccer squads (U18girls and age groups) as well as providing treatment at many sporting events.


Having successfully treated professional athletes from most sports, worked for professional clubs and teams Richard is able to deal with a variety of soft tissue problems and knows when to referr a problem onto another professional. His clients range from young swimmers aged 12 to World Championship Ironmen Qualifiers and Team GB Triathletes to people in their 70's who have just stiffened up.


Sports Massage AssociationWe are also fortunate to have James Prosser with us who as well as being a sports scientist is at level 4 with The Sports Massage Association (SMA). James has been working as a masseur for 6 years and has built up a wealth of experience, working closely with a physiotherapist for the last two years James has excellent treatment results. His clients include Ospreys Players, Hospital referrals and sports men and women from a variety of sports.


More recently we have aquired the skills of Jamie Pugh, new to the industry he certainly has made an impact on me and now does my back massage.  Great bloke and an awesome deep massure, and very into running.  (Limited availability)


Prices for Treatment with Rich Clarke (Senior Masseur)


First Appointment

Follow Up Appointments

Half Body Massage

£45 (50 mn) £35 (40 min)

Full Body Massage

£75 (90min) £65 (80 min)


We offer a  - no treatment  - no charge policy, so if you are not sure if we can help, give us a call for a chat and we will let you know if it sounds like a soft tissue problem.  If we can not treat your problem we will refer you to our physiotherapist.


If you are interested in having quality sports massage in Swansea, please give us a call on 01792 893127 and book your first session.


Other Services


On Site Massage

Give your staff that special thank you.  A nice neck and shoulder massage.  This massage uses NO OIL the client is FULLY clothed and in a seated position, non invasive procedure.  Reduce absenteeism, increase productivity. Book a masseur to come to your work place.



If you have an event such as a cup final or the race for life.  Why not hire a team of masseurs to look after the participants.  Organiser’s costs can be off-set by charging a minimal fee for each massage.







Personal Training?

Personal Training


Sports Nutrition

Sports Nutrition


Fitness Testing

Fitness Testing


Quality Sports Massage

Sports Massage


Expert Physiotherapy